Optimum Nutrition Zinc Magnesium Aspartate (ZMA)

700.00

Product Description

Optimum Nutrition ZMA is a specialized mineral supplement combining zinc, magnesium aspartate, and vitamin B6, formulated to support muscle strength, recovery, metabolism, and immune function. It is designed especially for gym-goers, athletes, and bodybuilders to help replenish minerals that can be depleted during intense exercise. The formula aids protein synthesis, supports hormone regulation, promotes restful sleep, and enhances energy production by assisting nutrient breakdown and transport. ON ZMA is made by a reputed global brand known for its high-quality sports nutrition products.

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Description

Key Benefits

  • Magnesium supports muscle function, relaxation, and recovery post-exercise​

  • Zinc contributes to immune health, protein synthesis, and hormone balance​

  • Vitamin B6 aids metabolism and helps convert food into cellular energy​

  • May improve sleep quality, leading to better recovery and endurance​

  • Helps reduce fatigue and supports overall metabolic health during training​


Usage and Dosage

  • Typical recommended dosage: 3 capsules per day for men, 2 capsules per day for women​

  • Take 30–60 minutes before bedtime on an empty stomach for optimal absorption​

  • Avoid taking more than suggested doses; excess zinc may cause side effects​

  • Suitable for daily supplementation during intense training or when zinc/magnesium intake is insufficient​


Optimum Nutrition ZMA supports muscle recovery, enhances strength gains, improves sleep quality, and boosts metabolism, helping athletes maintain peak physical condition and optimize training results.

Additional information

Size

60 Tablets